Mix Veggie Stir-Fry

I am really serious about loosing weight. Yes, I crave for some foods that I want to eat but it doesn't mean that it will ruin my diet routine. I have set my goals. All I need is a motivation and a little push to reach my goals. For today's menu, we had a mix vegetable stir-fry.

Here's what you need:

• 2 small red potatoes
• green beans, cut into two
  
• baby carrots, sliced
• yellow squash, round thin sliced
  
• mushroom pieces
  
• bell pepper, cut into strips
  
• yellow onion, sliced
• 2 tablespoon olive oil
  

For the sauce:

• 2 tablespoon cornstarch
• 2 tablespoon soy sauce
• 1/3 cup water
• 2 teaspoon sugar
• 1 tablespoon garlic powder
• pinch of salt and pepper

Procedure:

• Heat olive oil in a pan, put the red potato and cook for 5 minutes until the potato is a little done. While cooking the red potato, put the green beans. Check once in a while. Don't overcook the potato and green beans.
• Add carrots and yellow squash, stir-fry together. Add a little water, then simmer. Add the mushroom, then stir-fry. Add the sauce.
  
• Lastly, add the bell pepper and onions. Stir-fry until all vegetables are cook.