My husband and I are really trying to lose some weight. We have succeeded on that matter when we were in Hawaii for three months. All we had to do is eat healthy foods such as vegetables, lean meat, seafood and fruits. We were walking, running and jogging (my part) everyday for hours as long as we got tired. We were so happy that we achieved our weight goal. It really showed that we can do it. Plus, the tropical weather in Hawaii helped us a lot as we can go to the park everyday. It was such a wonderful time for us.
Hapuna Beach, Big Island, HawaiiNow that we are back in the mainland, we are still watching what we eat and very conscious about it. I just wished that we could take a walk outside just like what we did in the park back in Hawaii. My husband is very supportive and he's really taking good care of himself. He knows when to stop eating and he really follows what I say. After all, it is for our own good. Right, Hubby?
5 comments:
ka-sexy sa gwapa oi
ayay! way to go....:) sos dire kapuyan ko ug jog kay tugnaw man kaau....ahahahha!
Kami pod Haze start na mag diet kay basi pag uli namo,ingnon napod ko sa family nako na baboy na daw ko :( so far 3 kilos na ako na lose.60 kls nalang ko karon,5 more kilos to shed.Hay kapaet baya mag diet.
Maayo na Haze kay niseksi naka samot.
hubby has no problem losing weight coz he has high metabolism...but I do have problem losing weight...plus may constipation problem pa jud ko..my waist is now 28 or 29 from 25...tsk tsk
Yes it is hard to loose weight but not hard to gain weight. Masarap kumain hehehe... Its just a matter of discipline and determination
Post a Comment