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Dieting is not easy! It is easy to say, "I am not going to eat because I am on a diet!" But do you follow your dieting routine every day? For some people, it is easy to say the word 'diet' than doing it. It was hard especially if we love to eat. Sometimes, it is hard to abstain from the food we love to eat. Doing something that we haven't done before is just hard to leave behind. We can schedule for a jogging, a walk in the park, an exercise, a hip-hop dance lessons for ourselves but do we really know how long are we going to do it? It is easier said than done.
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